In this 200th anniversary year of the birth of Henry David Thoreau, each of us can increase our health and well-being by applying his guidance to our regular exercise activities. Thoreau, one of t ...View Article
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No Shakes, Pre-Packaged Food or Exercise Required!
How does the ChiroThin Weight Loss Program work?
The ChiroThin formula by ChiroNutraceutical is a natural, dietary supplement. It contains a host of nutritional ingredients that are well known to aid in fatty acid transportation, fatty acid metabolism, blood sugar stabilization, increase in metabolism and detoxification. When combined with healthy and specific amounts and blends of low glycemic index, anti-inflammatory foods, your body will be more efficient at converting stored fat into energy. In general, ChiroThin allows the body to more efficiently metabolize fat and use it as energy when an individual consumes less calories than they burn in a given period of time. ChiroNutraceutical has specifically designed the ChiroThin formula to include specific amounts of amino acids, vitamins and cell salts for additional added benefit.
ChiroThin works to boost your metabolism and prevents the body from going into starvation mode when you’re consuming fewer calories than you need; this causes the body to go to the fat for its energy instead for protein (muscle). Once you have finished the cycle or have attained your goal weight, you will go onto maintenance or cycling phase. This phase requires a slight change in the diet. You are completely off of the drops. This is critical because your body has homeostasis (it likes itself where it is) this is why so many people take weight off but when they go to maintain they immediately start putting weight back on. This happens because even though they took the weight off, they did not give the hypothalamus a new set point. By establishing a new set point, you are able to more easily keep the weight off.
Wouldn't I lose the same amount of weight eating a very low calorie diet without ChiroThin?
You can lose weight simply by eating fewer calories and fat, but because the body stores fat during times of deprivation, you will most likely lose muscle and bone before fat. This causes cellular metabolism to slow down, so in the long run, it would make gaining weight easier, as well as decrease bone density and muscle mass. By using HCG with the low calorie diet, extra fat is mobilized for energy and the rest is eliminated; the low calorie diet is vital in preventing immediate refilling of emptied fat cells. You benefit by preferentially getting rid of excess fat without affecting your bone and muscle. With HCG you can lose the weight quickly and keep it off!
The Chirothin diet is very low calorie, will I get hungry?
It is common to feel mild hunger during the first few days. This will pass and by the second week you will find your servings to be satisfying. Because ChiroThin mobilizes fat and makes it available to the body as an energy source, it naturally reduces appetite. So even though you are taking in fewer calories, your body can access the energy you have stored in fat cells. Drinking lots of the green tea all day (we like the cold fruity sweet one sweetened with stevia) helps a ton as a natural appetite suppressant and your energy level. Overall, most people have plenty of energy and feel good while on the program.
Chirothin formulas do not interact with ANY medications, including birth control pills or Depo-Provera. Even though there are currently NO clinically proven side effects to our Homeopathic weight loss formula, as with any diet we do recommend consulting with your doctor to make sure this diet is for you.
There are no changes to your menstrual cycle. Likewise, ChiroThin will not affect your ability to become pregnant, nor will it increase your chances of getting pregnant. It is best to avoid starting the ChiroThin diet if you are within 5-6 days of your menstrual period. Wait until after your menstrual period is complete to start ChiroThin. Once on ChiroThin and you have a menstrual cycle, you can maintain the diet and continue taking ChiroThin.
If you are pregnant do not take HCG. If you become pregnant during the HCG diet, stop taking HCG and consult your physician.
Most people will lose between 20-35 pounds on the 42 day program. Everyone is different. It depends on many factors including how much excess weight you have and how much weight needs to be lost. Often, people lose 7-10 lbs in the first week.
Many times there is a large amount of weight loss in the first week, then a plateau or leveling off of weight loss. This does not mean that your weight loss has stopped. Typically, inches are being lost continuously while on the program, and after a period of time, patients will experience another large drop on the scale. Weight loss is thus achieved in this stair-step fashion.
NO!!!!!!!!!!!!! Never skip any of your meals. It's important to eat all of your 500 calories and especially your protein so that you lose fat and not muscle.
No exercise! Or if you must exercise, low key exercise only. You can do about 20 min. of walking a day and a few sit ups or push-ups if you feel that is needed. Exercise burns calories and therefore causes your hunger to increase. The combination of low calorie intake and exercise could cause your body to go into starvation mode. This can negatively impact your stamina and commitment to the diet. So take it easy. And remember, you will be losing fat. So when you do go back to the gym, it's a skinnier, more energetic you!
We recommend taking B12 every day. The sublingual B is the recommended B supplement because it is in liquid form and is absorbed right in your system. This will increase your energy and increase your metabolism. Also a good Multi Vitamin helps, make sure it is sugar free and has no fat soluble ingredients like fish oils or vitamin D. Potassium is also good especially if you experience leg cramps (which can be common while on this diet). Calcium/magnesium combo is also a good one to take if needed.
Some people may experience light headaches during the first week, this is because your body is releasing fat cells very rapidly and you will be going through a major detoxification. You may take an Aspirin or Tylenol as long as it's not sugar coated.
Can I take the drops longer than 42 days if I want to keep losing weight?
Yes! You can take them up to 42 days. After 42 days you must take a break for 2 weeks before you start another session. This is to make sure your body doesn't become immune to the ChiroThin. You will need 1 bottle to go a 42 day round. Just remember the last 3 days of your plan is no drops and continue diet for 3 days until the ChiroThin is flushed out of your body before going into maintenance. Exercise is encouraged once you start maintenance and are back to 1200-1500 calorie diet.
Can I Drink Alcohol on the ChiroThin Diet?
In the original ChiroThin diet protocol by Dr. Simeons, it does not mention or account for alcohol. It has found that some ChiroThin Users whom have been drinkers or even those that are borderline alcoholic, do surprisingly well on the ChiroThin diet. If the simple instructions are followed correctly, the ChiroThin diet will get them out of their drinking routine. These users have even said that they don't even feel the need to drink while on the ChiroThin diet because ChiroThin works with the hypothalamus gland which controls the emotional eating/ drinking part of the brain, along with other aspects.
The answer is yes. However try to avoid lotions, moisturizers or liquid make-ups with oil. ChiroThin is very sensitive to oils, creams and fats. These could slow the weight loss process down; you only want it to target your stored fat. You can use any mineral makeup or pressed powders and of course oil free foundations are fine. Other types of eye makeup and lipstick are fine. Stay away from lip glosses and Chapstick. If your lips get dry the protocol says to use Carmex. It also says if needed you can use mineral oil (baby oil) if needed as a moisturizer.
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